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spearmint tea pregnancy

Pregnancy and breast-feeding: Spearmint is POSSIBLY UNSAFE when used in excessive amounts during pregnancy. My period is late for two weeks and this is not normal at all for me because my periods are always regular. When Do Your Breasts Stop Hurting in Pregnancy? If you’re a coffee drinker and wondering how much you can have, check out our article here. Its about £1.50 for 20 tea bags, its spearmint and camomile tea and i have 1 cup in the morning and 1 cup before bed, it helps you sleep too! You see, the problem with spearmint tea is that it tends to be very weak when it comes to increasing my breasts size; of course when compared to other herbs such as fenugreek seeds for example. Very large doses of spearmint tea might damage the uterus. This research illustrates the importance of keeping an eye on caffeine consumption during pregnancy. I started drinking spearmint tea because I have moderate acne. So which teas are best for pregnant sippers? Peppermint will dry up your breastmilk! Grrr everything is confusing!! How many weeks are you? As far as I can tell, spearmint is safe to take during pregnancy and can even help significantly reduce the occurrence or both morning sickness AND heartburn. english breakfast, earl grey, ceylon etc. Spearmint tea has an impact on the hormonal balance within the body. Caffeine crosses the placenta." According to research, caffeine consumption during pregnancy (particularly over has 200mg) has been directly linked with reduced birth weights. A: There are various theories for those who want to conceive a boy. There’s no evidence whether it’s safe or not, but it is an herb. And drinking spearmint tea has been shown to normalize and regulate those hormonal balances to healthy levels. "name": "Is tea bad during pregnancy? Have yall encountered similar problems? It has antioxidant properties and, as a result, has an anti-inflammatory effect. Women with PCOS should drink spearmint tea twice a day during ovulating days. Stick to one or two cups a day, or drink in a blend with other herbs. Many pregnant women carefully avoid caffeine, alcohol, nicotine, and unnecessary medication but don't think twice about drinking cup after cup of herbal tea. } If you’re a green tea lover, consider limiting yourself to maximum one cup a day, or try sourcing a caffeine-free green tea. Based on these studies, we can safely say that drinking spearmint tea for PCOS can improve the symptoms of this hormonal disorder. Hair Loss After Baby - What's With All This Loss of Hair?! "text": "Teas are often considered to be beneficial beverages. "@type": "Answer", As with all other supplements and dietary items, moderation in consumption is of key importance here. } "name": "Is it ok to drink hot tea while pregnant? Spearmint is POSSIBLY SAFE when taken by mouth in medicinal amounts or when applied to the skin.. Special Precautions & Warnings: Pregnancy and breast-feeding: Spearmint is POSSIBLY UNSAFE when used in excessive amounts during pregnancy.Excessive use of spearmint tea might cause … Spearmint and spearmint oil are LIKELY SAFE when eaten in amount commonly found in food. ", Spearmint tea contains carvone, a natural substance that effectively inhibits muscle contractions in the digestive tract soothing stomach upsets. I doubt it, wintergreen has no warning labels ya know. Pregnancy: Spearmint is POSSIBLY UNSAFE when taken by mouth in large amounts during pregnancy. If this sounds like you, think again: Herbal teas can be just as powerful as prescription drugs, and they may also have side effects. As far as I can tell, spearmint is safe to take during pregnancy and can even help significantly reduce the occurrence or both morning sickness AND heartburn. However, for pregnant women, it's best for them to consume safe herbal teas. Its aroma also helps in relieving stress and anxiety during pregnancy. Rooibos is caffeine-free, contains calcium, magnesium and loads of antioxidants. Yes! If you’re also a coffee drinker, the news is even worse! Spearmint tea is an effective remedy for irritable bowel syndrome, nausea, and vomiting. I have not had a single zit, which confirms that my acne is hormonal. “Overall, herbal teas are generally very safe to consume, and most often beneficial during pregnancy. Which means that instead of drinking spearmint tea, I prefer taking fenugreek seeds, which is much more powerful and very beneficial to my overall health. "text": "If you loved drinking tea before you became pregnant, you might be wondering if it's safe to continue this habit of yours, now that you're carrying a baby. "name": "What tea is good during pregnancy? Red raspberry leaf tea and nettle tea are used in many herbal teas. Ayurveda promotes it as a remedy for vomiting during pregnancy. PCOS prevents women from getting pregnant. That tea really helps with anxiety but I was wondering the same cause I wanna drink some when I’m in labor. It was one of my big concerns as well because I have a huge bag of natural spearmint and really hate peppermint. I think its important to note that many teas (black, green, white) are high in fluoride themselves. For this reason, teas which are particularly high in caffeine should be restricted while you are pregnant. © Copyright 2002–2020 BellyBelly, All Rights Reserved. ", Good Dental Health. Spearmint is not recommended during pregnancy. Two weeks later of drinking 2 cups/day, I had cramping and increased cm... lo and behold, I have a blazing positive opk. "@type": "Question", There is not enough reliable information about the safety of taking spearmint if you are breast -feeding. No the the Encyclopedia of herbal plants says to stay away from lemongrass, licorice root, turmeric, marshmallow root, elm bark, wild cherry bark, yarrow, , juniper, mayapple ( also known as Satan’s apple or mandrake), pennyroyal, rue, tansy,& cinnamon. While spearmint is a natural, herbal remedy, it should be used with caution, especially during pregnancy. Tea During Pregnancy – 6 Pregnancy Safe Teas and Teas To Avoid #1: Ginger tea during pregnancy. It's also a source of iron. A woman picks tea leaves at a plantation in Nandi Hills, in Kenya's highlands region west of capital Nairobi, November 5, 2014. It just listed it under the "If you find it easy to miscarry then avoid" list. Very large doses of spearmint tea might damage the uterus. Used throughout my pregnancy.”, “I’m 28 weeks pregnant just bought this tea, and the flavour is great! This can help with some of that pregnancy anxiety. Spearmint tea is good for PCOS. However, safe herbal teas are best. That’s why it’s one of our favourites at BellyBelly! "@context": "https://schema.org", ", However, caffeinated teas such as green tea and black tea should be avoided. Steep Stachy with your spearmint tea to get this added benefit. They’re great to help settle an upset stomach. Green tea, black tea and other teas containing caffeine are best to be avoided at this time." Pregnancy – Similar to breastfeeding, do not consume spearmint herbal tea if you are pregnant unless you have been otherwise directed by your doctor. "@type": "Question", Spearmint tea twice daily is enough to reduce the testosterone levels naturally, according to this study. The study also suggests that spearmint increases the levels of LH (Luteinizing Hormone) and FSH (Follicle-Stimulating Hormone). I read that spearmint is fine in moderation. If you’re pregnant, not all teas are safe to drink. Drinking ginger tea while pregnant helps to ease nausea (goodbye morning sickness! My derm wanted to put me on spironolactone but I didn't want to go the med route just yet. I have red clover drops that are specifically labelled that it should not be used during pregnancy. I have read that peppermint is okay though. "text": "Drinking tea has long been associated with a healthy lifestyle. You should avoid teas that are known to contain caffeine, such as black tea and green tea." And if it was bad id be in trouble.because ive seriously had like 20 spearmint cough drops cuz I.feel like crap. "@type": "Question", ", Home systems are very expensive, sadly, and reverse osmosis is kind of a wasteful process so I’m a bit torn. It's depressing isn't it. "@type": "Question", } Made from the roots, berries, flowers, seeds, and leaves of a variety of plants not from … Hi ladies, you can buy spearmint tea on amazon! "@type": "FAQPage", It’s also considered to be a kidney tonic and gentle digestive, and is alkalising. Basic black tea provides some relief from season cold, flu, and sore throat symptoms. "acceptedAnswer": { You might like to enjoy a soothing cup of chamomile tea on occasion. Cytochrome P450 1A2, the principal enzyme involved in caffeine metabolism, is absent in the placenta and the fetus.”. This hormone can cause serious breakouts for women when your levels are too elevated. No matter if you’d like to enjoy an occasional cup of herbal tea during pregnancy, or your usual English Breakfast tea, we have the answers for you. What are no no's in pregnancy?? I have a peppermint/spearmint tea and wondering if it is okay to drink during pregnancy since some herbal teas aren't recommended. } },{ In some cultures it has even been used as an abortifacient. 5. You’re far better drinking naturally caffeine free teas. I have never heard of that. Also called peptic ulcer, the gastric ulcer is an … Improves Digestive Health:. ), aids the digestion process and relieves stomach issues. I wouldn't worry about a spearmint candy. Is Spearmint Tea a Diuretic? Lemon Balm. However, teas that contain caffeine should be avoided during pregnancy." You can now purchase special blends of pregnancy tea! I too have pcos and i have endometriosis aswel, i defo think the tea has made me ovulate its supposed to lower testoterone levels. hello I am also suffering form pcos….after seeing ur review about spearmint….I made my mind about having it….but in my place spearmint herbal or organic tea is not available…. ", But spearmint tea is particularly effective against hormonal acne because it reduces your androgen levels. However, during pregnancy, it's best if you consume herbal teas, as these do not contain caffeine. Another recommendation is to have intercourse on the day before ovulation, to favour male sperm. Maybe there's something I'm missing, but I don't understand why it WOULDN'T be safe. If this sounds like you, think again: Herbal teas can be just as powerful as prescription drugs, and they may also have side effects. Various types of herbal teas can also reduce morning sickness symptoms and even prepare the uterus for labour. This hormone can cause serious breakouts for women when your levels are too elevated. Kelly is also passionate about travel, tea, travel, and animal rights and welfare. It also helps to treat indigestion, stomach pain especially gastric problems and morning sickness usually suffered by pregnant women in the first week of pregnancy. As for while breastfeeding, large amounts of spearmint and peppermint tea can decrease your milk supply. This is as long as recommended doses are not exceeded. To help reduce the side effects of gastrointestinal conditions such as bloating, flatulence, IBS and cramping, it is worth chewing on spearmint leaves or drinking spearmint tea. Peppermint tea is an herbal tea, which means that it is naturally caffeine free and can be enjoyed without the adverse effects of caffeine during pregnancy. But during pregnancy, you should stay away from any herbal teas … Which means that instead of drinking spearmint tea, I prefer taking fenugreek seeds, which is much more powerful and very beneficial to my overall health. Spearmint tea is effective in eliminating the bacteria that cause bad breath. "acceptedAnswer": { I get my spearmint tea from holland and barrett. Read our detailed article with 16 symptoms that may indicate you are pregnant. However, if you have GERD, avoid peppermint. Really tasty!”. Although I have heard of women chewing spearmint gum or or s*****g on hard candies to ease morning sickness. Most of these plants where used to abort or cause miscarriages. Well, in general, you can continue drinking safe herbal teas within the recommended doses. "text": "If you like drinking a hot cup of tea in the morning, you may be thinking if it's safe to continue during pregnancy. To help reduce the side effects of gastrointestinal conditions such as bloating, flatulence, IBS and cramping, it is worth chewing on spearmint leaves or drinking spearmint tea. Raspberry leaf tea was traditionally used in late pregnancy to prepare for birth and breastfeeding. Find the best spearmint tea. I don’t recommend drinking mint water or spearmint tea while pregnant. "name": "Is it safe to continue drinking hot tea during pregnancy? Source(s): drink spearmint tea pregnant: https://tr.im/yTm6K I can’t wait to be back in the country and monitoring my own well again. Nicole suggests adding dandelion leaf to another tea such as spearmint or chamomile, as it has a slightly bitter, grassy taste. How can it then be avoided? Research published in Phytotherapy Research suggests that drinking two cups of spearmint tea a day, for 5 days could reduce the level of androgens in women while increasing female hormones necessary for ovulation, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH) and estradiol along with hirsutism. Pretty positive its fine.though, http://www.motherandchildhealth.com/Prenatal/susun/herbs_avoid_weed.html. Spearmint and peppermint tea during pregnancy is great for relaxing your stomach muscles. Spearmint is found all over the world, but it is native to Europe and Asia. on my experience thus far with spearmint tea, I've been drinking it for 3 weeks so far (3 times a day) and have noticed a slight decrease in hair shedding (my hair used to shed ALOT) and I have also lost 2 kg. Avoid drinking teas that contain caffeine - which crosses the placenta." } You can purchase dandelion chai at organic shops and healthy cafes, which is caffeine-free and great for your liver. She's passionate about informing and educating parents and parents-to-be about all things pregnancy, birth and parenting... especially about all the things she wishes she knew before she had her firstborn. "@type": "Question", "@type": "Answer", I’ve been drinking turmeric ginger tea and I just realized the 4th ingredient is organic licorice. Second time Mommy / First pregnancy - NAME HELP. Possible side effects from large amounts of spearmint during pregnancy include damaging changes to the uterus. "@type": "Question", The first words to come out of their mouths at this stage are usually ‘mama’ and ‘dada’. Peppermint tea is generally safe to drink during pregnancy. Wanting to know about reliable pregnancy symptoms? },{ For a baby expected to be of average birth weight (3.6kg), it equated to a loss of 21-28 grams per 100mg of caffeine consumed per day. (due to caffeine content). However, more research is required to understand the full health benefits of spearmint tea. Later, BMC Central also published research which again found caffeine to be implicated with low birth weight. Pregnant women don’t have to suffer from morning sickness all the time if they drink spearmint tea as a remedy. 2. "text": "Teas are often enjoyed for their health benefits by many people. Well, you can continue drinking tea, but try to choose safe herbal teas. It also has positive effects on digestion, and can ease colic and reflux. "acceptedAnswer": { We are the only country crazy enough to add fluoride or anything for that matter into the water supply. Pregnant mothers-to-be give Motherkind Pregnancy Tea the big thumbs up, rating it a 4.7 out of 5. Reverse osmosis filtration specific to your water testing,, steam distillation is the best just add minerals or marine supplements to diet, , source water from Europe instead for bottles. Though the name and aroma is very similar to peppermint, it contains less menthol than peppermint is very rich in limonene, dihydrocarvone and cineol. "name": "What kind of tea is good for pregnancy? Read for the safety, benefits, and disadvantages of peppermint tea in pregnancy. Meanwhile, herbal teas hydrate, provide easily assimilated nutrients and feed the body during pregnancy. Taken in excess, both peppermint and spearmint can harm your pregnancy. REUTERS/Noor Khamis Though you might think that black tea is something you'd need to avoid during pregnancy because of its caffeine content, black tea is typically safe. The University of Maryland Medical Center recommends drinking 2 cups or spearmint tea a day to treat hirsutism. Well, the good news is, in general, most herbal teas are safe to drink, as long as you don't exceed the recommended doses. This type of tea is good for hormonal acne, PCOS, blood pressure, and even mood and anxiety. Many pregnant women carefully avoid caffeine, alcohol, nicotine, and unnecessary medication but don't think twice about drinking cup after cup of herbal tea. One of these is for the male to wear loose underwear, rather than tighter, restrictive underwear. Well, you sold us at ‘no more morning sickness’. Spearmint has the ability to suppress pro … Nicole also advises to steer clear of rosemary, oregano and majoram in large amounts. You may find that it gets easier to drink the Rooibos once you get past 12 weeks. It is also safe and does not produce harmful side effects to the mother and her baby. ), you’ll want to steer clear. 1 child; San Antonio, Texas, 3 kids; Baton Rouge, Louisiana, 18 kids; f**king, Austria, 5 kids; 3 angel babies; Surprise, Arizona, 2 kids; Nevada. Yeah I just picked that up, sorry tiny brains!!! Fortunately, you can continue drinking tea. Peppermint and spearmint tea are often used to ease morning sickness and indigestion during pregnancy. There are even special teas for pregnancy! "name": "Is tea bad for you when pregnant? Excessive use of spearmint tea might cause damage to the uterus. So, is tea safe during pregnancy? Pregnancy is the period when great precautions are required. I too have pcos and i have endometriosis aswel, i defo think the tea has made me ovulate its supposed to lower testoterone levels. Spearmint tea should not be consumed in LARGE quantities AFTER child birth because it can help stop breastfeeding. I have not had a single zit, which confirms that my acne is hormonal. Those that have caffeine should be avoided. A: If drinking tea is something you enjoy and you’re currently pregnant, you might want to know if it’s safe to continue drinking it. … We also recently installed a reverse osmosis system for drinking water, at least. The … Research published in Phytotherapy Research suggests that drinking two cups of spearmint tea a day, for 5 days could reduce the level of androgens in women while increasing female hormones necessary for ovulation, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH) and estradiol along with hirsutism. Spearmint tea with Stachys. I have a peppermint/spearmint tea and wondering if it is okay to drink during pregnancy since some herbal teas aren't recommended. Spearmint tea is known to help improve memory, digestion, and relaxation. "@type": "Question", Rooibos. I used to have it twice a day for pcos last year before starting ivf and it really helped my skin and reduced my cycles from 42-56 days to 32 days! Always speak with your physician before using any herbal supplements during pregnancy. "mainEntity": [{ I’ve stopped drinking it now but will this hurt the baby? "name": "Can you drink hot tea while pregnant? Definitely not safe during pregancy. Can Help with Regrow Hair. Middle Names For Gabriella – 50 Of The Best Names, Long Boys Names With Cute Nicknames – 100 Ideas. Raspberry leaf tea is safe to drink from the second trimester onwards. It provides high levels of water-soluble iron, magnesium and calcium. I would have thought it’s good for blood sugar regulation… But I haven’t specifically looked into it. “I usually recommend women drink one cup per day from 26 weeks. Decaffienated teas may contain traces of the chemicals which were used to remove the caffeine. 3. "@type": "Question", I think it is only if used in extreme amounts in the "natural" way but it really has to be a lot. Drinking spearmint tea for a month will leave you with glowing skin. ", They’re also packed with antioxidants and vitamin C which helps lower your anxiety and stress levels. Teas that contain caffeine are to be avoided during pregnancy, as they can impact the birth weight of the baby." Rooibos is also a great base for caffeine-free chai or iced tea. I.highly doubt it. REUTERS/Noor Khamis Though you might think that black tea is something you'd need to avoid during pregnancy because of its caffeine content, black tea is typically safe. Spearmint tea with Marjoram Spearmint tea is known to help improve memory, digestion, and relaxation. I’m 4 weeks and I’ve been drinking about a cup a day the last 2 weeks. I would steer clear during pregnancy. So I googled & searched and found a few diffrent sites saying diffrent things - Its safe, its not, inconclusive... Chamomile is a type of herbal tea. Types of Mint Tea in Pregnancy. We’re passionate about women and men feeling informed, confident and prepared for pregnancy, birth and early parenting. If you have any of these issues, it’s worth talking to your doctor before you start drinking lots of spearmint tea (also if you’re pregnant!). Share Your Updates With Family And Friends Every Week. "acceptedAnswer": { Spearmint tea was my tea of choice during pregnancy (With real spearmint leaves… Nicole thinks this is the best tea for pregnancy, and switches most of her die-hard tea drinkers to rooibos during their pregnancies. Also, remember to limit mint tea consumption to 2 or 3 cups a day. With all of the warnings about consuming caffeinated drinks during pregnancy, many pregnant mamas-to-be can be a bit hesitant to consume their favourite tea. And travel. There is also the option of Ginger Tea, which might reduce nausea and vomiting in pregnant women. Clear Jelly Like Blob Discharge – What Is It? Spearmint tea is an herbal tea derived from the leaves of the spearmint plant, also known as the garden mint. Sorry to be the bearer of bad news! "@type": "Answer", You see, the problem with spearmint tea is that it tends to be very weak when it comes to increasing my breasts size; of course when compared to other herbs such as fenugreek seeds for example. I get my spearmint tea from holland and barrett. A woman who is pregnant can still drink hot tea, but it's best to opt for a herbal one. Black and green tea are best avoided since they contain caffeine - which crosses the placenta." Peppermint Leaf. { It depends on where the teas are grown and age, of course. Wondering why it’s probably not a good idea to drink green tea during pregnancy? ;( I agree – tea of any kind tends to have considerably less caffeine than coffee. Peppermint tea is generally safe to drink during pregnancy. This is because it is thought to be good for the pregnancy. Its about £1.50 for 20 tea bags, its spearmint and camomile tea and i have 1 cup in the morning and 1 cup before bed, it helps you sleep too! Not an extract to make a candy. There is still some discussion concerning how safe green tea is for pregnant women. The American Pregnancy Association reports that red raspberry tea is a safe tea for pregnant women, and drinking it may help decrease labor time. "text": "Are you curious if it's safe to consume hot tea while pregnant? According to Nicole, caffeinated drinks have a diuretic effect, reduce nutrient absorption and deplete the adrenal glands. Thus, it should be avoided by everyone, especially during pregnancy. Full of antioxidants, this tea is great during pregnancy. If you’re allergic to spearmint or related plants (rosemary, basil, mint, thyme etc. Best to wait until you’ve stopped breastfeeding or are weaning. Peppermint can also help with nausea. Good luck. Sipping on some peppermint tea can help ease digestion and soothe an irritable stomach. “Drinking herbal teas during pregnancy is certainly a wise choice when compared with caffeinated beverages,” Nicole says. Unlike black tea, rooibos is not high in tannins, which reduce nutrient absorption. In essence, taking a diuretic enables someone to excrete excess water in several ways. “Dandelion leaf tea is a wonderful support in late pregnancy when fluid retention is an issue,” Nicole says. },{ Caffeinated teas, such as black tea and green tea, are best avoided by pregnant women." "acceptedAnswer": { Green tea contains high amounts of caffeine, and is said to reduce folate absorption. I just want to know will spearmint green tea will work…..plz reply….I need to know it…. I have been drinking 1 cup of spearmint tea every evening for several months and the results are incredible. It soothes stomach muscles and improves digestion. The scientific name is Mentha spicata, and it is a perennial species of mint. It’s effective in alleviating nausea and vomiting . "@type": "Answer", I think it is only if used in extreme amounts in the "natural" way but it really has to be a lot. Chai tea contains caffeine, but 1-2 cups per week is okay. But of course, there are some teas which are best avoided during pregnancy too. Spearmint tea should not be consumed in LARGE quantities AFTER child birth because it can help stop breastfeeding. Lavender is a uterine stimulant. By that time, hormone levels will be high enough, giving you a more accurate result and a darker line on the test kit. Instead, I heard that spearmint tea can also decrease free testosterone and improve hormonal acne. Don’t overdo it on the ginger tea, but the occasional mug is fine, and it can even help with that first-trimester nausea! And preggie pops. A woman picks tea leaves at a plantation in Nandi Hills, in Kenya's highlands region west of capital Nairobi, November 5, 2014. }. } During pregnancy, however, safe herbal teas are the best option. "@type": "Answer", Check with your doctor before beginning a spearmint tea, herbal supplement. Herbal Tea. Hello friends! Here’s a pregnancy safe tea list, so you know which teas are safe to drink during pregnancy. High in Antioxidants. After treatment with the spearmint tea, the women had a significant decrease in free testosterone and increase in LH, FSH and estradiol hormones. } The phrase “Diuretic” refers to promoting the formation of urine. “This tea is delicious and affordable. You probably want to know if there are any teas you need to avoid too. As with all other supplements and dietary items, moderation in consumption is of key importance here. I switched to just herbal tea to avoid the extra fluoride. Avoid using large amounts of spearmint during pregnancy. Steam distillation is best, but slow, and pricey! } } Both are pregnancy safe teas, and are fine alone or in blends. Spearmint gum was one of the only things that helped with my early pregnancy nausea. A: Anytime between the ages of 11 months and 14 months is usually when babies start talking. "@type": "Answer", I would like to ask those of you who have drunk/is drinking spearmint tea if this affects period! These are generally considered to be pregnancy-safe. According to the University of Maryland Medical Center, peppermint can help calm your stomach muscles, which can help relieve flatulence, nausea and vomiting that can occur during early pregnancy. Connect with 1000s of pregnant moms & parents in your area! It is safe to drink lipton tea. I just want to know will spearmint green tea will work…..plz reply….I need to know it…. I’m 28 week pregnant, Lipton tea is the same as black tea, which is listed above , No way I know many young girls take cinnamon tea though very strong ones to eliminate early pregnancy. As unpleasant as it sounds on the surface, it has its purposes. Kelly Winder is the Content Director at BellyBelly, a writer, doula (trained in 2005), and a mother of three awesome children. Pregnancy: Spearmint is POSSIBLY UNSAFE when taken by mouth in large amounts during pregnancy. Antioxidants are natural chemical compounds found in plants that help protect … I have read that peppermint is okay though. If you suffer from a liver or kidney disease or disorder, be aware that excessive amounts of spearmint may worsen your condition. And if so, what teas are safe? Best to be cautious and avoid it. However, during pregnancy, it's best to opt for safe herbal teas.

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