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health benefits of amaranthus hybridus

Amaranthus spinosus, is commonly known as Kate Wali Chaulai or Kantabhaji in On the other hand, trace elements were analyzed in leaves of Amaranthus hybridus fromAfrica[ ]. 500-liter water tanks containing tilapia fish at four initial stocking densities of 100, 150, 200, and 250 fish/m3 were used in triplicates, with a view to evaluate vegetable yields as influenced by fish biomass to water ratio. Vitamin A is also needed for healthy skin and proper vision. The aqueous-methanolic crude extract of A. spinosus was studied in vivo in mice and in vitro using isolated tissue preparations and was validated to possess laxative, spasmolytic and bronchodilator properties [89] ( Table 2 ). So, you could add a dash of lemon or have the amaranth leaves dish with a glass of fresh orange juice. 7.Amaranth Cruentus : It is a green variety of plants that may sometimes appear in beautiful shades of cinnamon, purple, red, and ginger. It is hardy to zone (UK) 6 and is frost tender. The oils and phytosterols in amaranth help lower cholesterol levels, … Amaranthus retroflexus is a ANNUAL growing to 0.9 m (3ft). Amaranthus fasciatus Roxb.. Amaranthus gracilis Desf.. Amaranthus littoralis Bernh. Copyright PUNCH. Phosphor. has shown health benefits for several other ailments. smooth pigweed. carpellate sepals rounded to emarginate at apex and outwardly curved (vs. A. hybridus, with carpellate sepals acute to subacute at apex and erect). 3 grams of iron. Yellow and green dyes can be obtained from the whole plant. The unique health benefits of amaranth include its ability to stimulate growth and repair, reduce inflammation, prevent certain chronic diseases, boost bone strength, and lower blood pressure. The leaves are broad, ovate and closely-packed on the main stem and branches making it a typical leafy vegetable. It also serves as one of the components of white blood cell production. Amaranthus hybridus is a herbal plant that is grown to be consumed leaves. Health Benefits of Amaranth: Amaranth grain benefits are too way to many and the uncanny resemblance to its twin in nutrition quinoa is surprising. Find it as flour and use if for baking. Disclaimer | Term of Use | Privacy Policy | Contact. The species is monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and is pollinated by Wind. Amaranths are high in protein and fiber, both of which may help reduce appetite and increase weight loss. This is especially noticeable on land where chemical fertilizers are used. Amaranth is a nutritious, gluten-free grain that provides plenty of fiber, protein and micronutrients. The leaves have entire margins and they are ovate to trapezoid in shape. Health Benefits of Amaranth greens Loaded with nutrients Amaranth leaves are regarded as storehouse of phytonutrients as well as antioxidants which assist to lower inflammation in the body and boost nutrition to maintain overall health. Thiamin. Expanding on the above, eating it helps with hair loss, juice the … REFERENCES 1] Bensch C. N., Horak M. J. and Peterson D., (2003), Interference of redroot pigweed (Amaranthus retroflexus), Palmer amaranth (A. palmeri), and common waterhemp (A. rudis) in soybean, Weed Science 51: pp.37–43. Mineral composition of A. hybridus and A. caudatus are as shown in Table 3. Amaranth leaves are known to lower the bad cholesterol responsible for many cardiac problems. Green thrives in hot weather and is an excellent source of protein, vitamins , and essential minerals, including calcium, iron, magnesium, potassium, and zinc Eating fiber helps us to reduce weight and ward off heart disease as it lowers the cholesterol in the blood. 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Seedlings were left to establish properly for a The iron that is in this plant is used to produce red blood cells for pregnant women and fetus to be healthy like Health Benefits of Edamame During Pregnancy. Amaranth or amaranthus caudatus is considered a weed by much of the world, but it has been grown as a grain-like seed and vegetable for thousands of years. The health benefits of Amaranthus hybridus and Amaranthus viridis. Amaranth Is Gluten-Free Cook amaranth grain as a hot cereal to eat in the morning (recipe below). The leaves are diuretic and purgative and used as poultices (fresh or as dried powder) to treat inflammations, boils and abscesses, gonorrhoea, orchitis and haemorrhoids. The tell-tale character for a plant carrying the genes of A. spinosus is the spine in the centre of the axillary cluster. Amaranthus spinosus plants is used as a tenderizer in cooking tough vegetables such as cowpea leaves and pigeon peas. J Integr Med. Olufunke Faluyi. Another The antioxidant activity of the methanol leave extract of A. hybridus reported by Eseyin et al. Albersia caudata (Jacq.) They are also full of flavonoid polyphenolic antioxidants like beta-carotene, zeaxanthin and lutein which provide a protective layer against oxidative stress caused by free radicals. Amaranthus viridis ( Tete abalaye in Yoruba) is an annual, erect plant which can reach a height of 20–90 cm, branching weakly ... Storehouse of nutrients. Scientific interest in Amaranthus and its health promoting benefits has increased significantly in the recent past with various reviews presenting nutraceutical properties of Amaranth ; its composition, antioxidant properties, applications, and processing. Six flavonols including myricetin (7.7 mg/100 g FW), quercetin (2.1 mg/100 g FW), kaempherol (2.0 mg/100 g FW) and three unidentified flavonols were detected in the leaves of morogo; Morin and isorhamnetin were not detected (Fig. Pay attention in consuming Health Benefits of Amaranthus Hybridus this. Amaranth leaves are rich in vitamin A. This is especially noticeable on land where chemical fertilizers are used. Health benefits of Red Spinach (Amaranthus dubius) 1 Digestive health Benefits of red spinach helps during the time spent solid discharge since it contains a considerable measure of fiber. The species is monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and is pollinated by Wind. The allelochemicals present in A. spinosus are reported to inhibit the germination and the growth of seedlings of various species [3-5]. The seeds of amaranth plant are used as a grain and can be ground to be made into flour. Nutritional and Health in Eastern and Southern Africa (ProNIVA) project led by the World Vegetable Center (AVRDC) have contributed to provide seeds of superior micro-nutrient rich amaranth (Amaranthus cruentus) cultuvars and increase production and consumption of leafy vegetables in Rwanda, Uganda, Malawi and Tanzania (AVRDC 2008). Minerals Amaranth includes numerous minerals 3. The nutrients contained in 100 grams of Health Benefits of Amaranthus hybridus are: 3 grams of protein. Vitamin A, C. Niacin. Amaranth Grain amazing health benefits includes supporting cardiovascular health, ideal for diabetics, fighting cancerous cells, a good source of lysine, preventing indigestion, improving immune system, promoting weight loss, supporting eye health, nutritious meal … Amaranthus hybridus or African spinach is not spinach though it has a similar but more potent flavor than spinach. The developmental and health benefits of breastfeeding should be considered along with the mother’s clinical need for Non-Standardized Allergenic Extracts and any potential adverse effects on the breastfed child from the extracts or from the underlying maternal condition. In Côte d’Ivoire, the sap is used as an eye wash to treat eye infections and for treating convulsions and epilepsy in children. Amaranthus Hybridus has vitamin A which is very good for eye health. Amaranthus hybridus L, popularly called “Amaranth or pigweed”, is an annual herbaceous plant of 1- 6 feet high. Amaranth leaves are replete with vitamins of the B group: folate, riboflavin, niacin, thiamin, vitamin B6 and others are all found in this leafy green. It also promotes hair growth and good skin. Iron is needed for producing red blood cells and cellular metabolism. Blood flow is not fluent can cause various problems in the body. Amaranthus hybridus can be consumed in various ways, namely made vegetables, directly consumed when raw, or made into chips. Nutritionists recommend to intake high dose of amaranth leaves in diet for managing weight and high blood pressure. Amaranthus hybridus, commonly called green amaranth, slim amaranth, smooth amaranth, smooth pigweed, or red amaranth, is a species of annual flowering plant.It is a weedy species found now over much of North America and introduced into Europe and Eurasia. Amaranthus roxburghianus root extract in combination with piperine as a potential treatment of ulcerative colitis in mice. Home » Herbal » Herbal Plant » 10 Top Health Benefits of Amaranthus Hybridus for Body. VIII significant in terms of contributing to healthy functioning of the body, immune boosting and good nutrition amaranth (Amaranthus hybridus), African nightshade (Solanum nigrum)and spiderplant (Gynandropsis gynandra) were further studied. It is in flower from July to September. Presence of lysine and other vital amino-acids helps with repairing cells and tissues. They are rich in calcium and thus beneficial for those suffering from osteoporosis and other bone health problems related to deficiency of calcium. Health Benefits of African Spinach (Efo-tete) African Spinach (Efo tete) Improves Digestion; You may want to take good advantage of efo tete because it rich in fibre and water content, and also calories free. Other traditional uses range from an anti-inflammatory agent of the urinary tract, venereal diseases, vermifuge, diuretic, anti-rheumatic, antiulcer, analgesic, antiemetic, laxative, improvement of appetite, antileprotic, treatment of respiratory and eye problems, treatment of asthma (Anonymous, 1988; Arshad and Khan, 2000). (2015) was attributed to the presence of some phytonutrients like tannin, flavonoids, vitamin C, tocopherol and anthocyanin (Ouedraogo et al., 2014). Amaranth leaves are offered to those convalescing after an illness or those fasting as they are easy on the digestive system. Amaranth is a herbaceous plant or shrub that is either annual or perennial across the genus. 81 gr of calcium. 2013;11(3):206-12. ex Wall.. Chenopodium caudatum Jacq.. Galliaria adscendens Bubani. Amaranth microgreens are a good appetite suppressant and, hence, are … The plant is self-fertile. Due to the fact that Amaranthus viridis (Tete abalaye) has a higher medicinal value, I will go for it anytime any day. If you are on a diet fitness, then Amaranthus Hybridus is a vegetable that you need to consume. Amaranthus viridis however has higher medicinal values, a decoction of the entire plant is used to stop dysentery and inflammation. R.A.M. It has also been associated with a number of health benefits, including reduced inflammation, lower cholesterol levels and increased weight … Kaempferol and quercetin at 50 µg/mL concentrations have shown 85 and 90% XO inhibition, respectively [ … Amaranthus hybridus was cultivated in the nursery for 3 weeks by broadcasting. Sc.) This vitamin is needed for good bone health and also plays an important role in blood clotting. The plant is self-fertile. Introduction Amaranthus hybridus L., an annual herb that belongs to the Amaranthus family Amaranthceae, is a type of common grain amaranth crop (Sun, 1998; Zhu, 1990).According to “The Shen Nong Ben Cao Jing” records, A. hybridus has many effects, such as improving eyesight, relaxing the bowels, dispelling cold, removing heat, etc. 2 grams of carbohydrates. Lowers Cholesterol Levels. Pyxidium viride (L.) … Helps With Hair Loss And Greying. Amaranthus hybridus L. is one of … Amaranth leaves and grain are rich in protein, leaving behind even oats as a protein-rich grain. It is in flower from July to September, and the seeds ripen from August to October. Because it contains about 20% dietary fiber to aid digestion, prevent constipation, and keep blood sugar low. That’s because the Health Benefits of Amaranthus Hybridus contains flavonoids that have anti-cancer properties. Vitamin A in the eye is not only beneficial for the eyes. Amaranthus viridis has been used in Indian and Nepalese traditional system to reduce labour pain and act as an antipyretic (Kirtikar and Basu, 1987). The inflorescences are terminal and axillary as in A. viridis. Amaranthus hybridus, Celosia argentea, and Talinum triangulare obtained from open markets in Benin City, Nigeria. A red food colouring called "betalaina" is obtained from red cultivars. (Quisumbing, 1951). The leaves of this wonder plant are full of potassium. REVIEW Current knowledge on Amaranthus spp. Let us look at some health benefits of eating Amaranth leaves. Health Benefits: High protein; Antioxidant properties; Develop bones; Facilitates digestion; Heart health; Reduce varicose veins; Eye health; Prevent birth defects; Helps to lose weight; Maintains hair health; Calories in 1 cup (98 gm) 251 Kcal. This plant has no children Legal Status. 6.Amaranth Spinosus: This type of plant is also called “prickly amaranthus” and “spiky amaranthus” it is due to its small thorny bush on the stem. Albersia gracilis Webb & Berthel.. Amaranthus acutilobus Uline & W.L.Bray. : research avenues for improved nutritional value and yield in leafy amaranths in sub-Saharan Africa Enoch G. Achigan-Dako • Olga E. D. Sogbohossou • Patrick Maundu Received: 2 A single amino acid difference in this 32,000-dalton protein appears to be responsible for resistance to the herbicide in Amaranthus hybridus. The causes of fever are verydiverse with various effects as well. Microbiological and proximate analysis were carried out using standard methods. Amaranthus hybridus L. – slim amaranth Subordinate Taxa. Folic acid contained in this plant also works so that the function of the brain in the fetus grows optimally. Also, it is beneficial for those who suffer from Alzheimer’s disease as it controls the neural damage done in the brain. The nutrients contained in 100 grams of Health Benefits of Amaranthus hybridus are: Abundant content in Amaranthus Hybridus makes it as a vegetable that is beneficial to the body. All rights reserved. It is also taken to treat constipation. Riboflavin. The leaf extract of A. caudatus is richer in sodium, potassium, calcium, and iron in comparison with A. hybridus, while trace minerals like copper, manganese, and zinc are more prominent in A. hybridus than A. caudatus. Soares, in Encyclopedia of Food and Health, 2016 Amaranthus Amaranth is an edible plant that has been used by humans for over 4000 years. A study shows that flavonoids can prevent the occurrence of cancer cell division. Amaranthus hybridus is an erect annual plant with a stem that can be much-branched to nearly free of branches; it usually grows 30 - 200cm tall, occasionally to 250cm 270 Title J Integr Med. People who pick A. viridis should watch for spines, even if weak, as a marker to avoid picking plants that have the genetic content of A. spinosus. Lets take a closer look at the amazing health benefits of amaranth. for Amaranthus hybridus from Vhembe, South Africa. The extract was shown to scavenge DPPH radical, nitric oxide radical, ferrous ion radical. Can reduce fever. Amaranth leaves have lysine, an essential amino acid needed for energy production and absorption of calcium. Known hazards of Amaranthus hybridus: No members of this genus are known to be poisonous, but when grown on nitrogen-rich soils they are known to concentrate nitrates in the leaves. Receiving protein from a plant source is considered much healthier than obtaining it from an animal source as the former has no or much less fat and cholesterol. These values were comparable to those reported by Van der Walt et al. It is hardy to zone (UK) 4 and is frost tender. This is protein-rich flour entirely gluten-free, so it is incredibly beneficial for those who have gluten intolerance. A study shows that flavonoids can prevent the occurrence of cancer cell division thus showing promise of reducing cancer risk by about 34 per cent. Do not leave vegetables in the open air for too long. Apart from above mentioned pathological conditions, Amaranthus spp. It has also been associated with a number of health benefits, including reduced inflammation… They are rich in soluble and insoluble fiber. They are helpful in treating diarrhoea and haemorrhages. Amaranthus viridis (Tete abalaye in Yoruba) is an annual, erect plant which can reach a height of 20–90 cm, branching weakly especially in the upper half. Flavonoids also proved to reduce cancer risk by about 34%. Field Pests of Amaranthus hybridus L Mary O Iwuagwu*, Nneka C Ogbonna and Uchenna H Okechukwu Department of Plant Science and Biotechnolog y, Abia … Sodium. They help prevent birth defects in new-born babies and are needed for optimal mental and physical health. The plant is an emollient and vermifuge. Furthermore, the plant possesses antiproliferative and antifungal properties as well as production of ribosome inactivating protein, β-carotene (Kaur et al, 2006; Sena et al, 1998) and antiviral activities (Obi et al, 2006). The inflorescences are terminal and axillary spikes; there are also bunches of flowers at the axils. Control Cause of Birth Defects. Context: Amaranthus hybridus (Amaranthaceae) has been used as a folk medicine in southern parts of India for the treatment of diabetes.Objective: This research evaluates the antidiabetic and antioxidant effects of Amaranthus hybridus ethanol leaf extract (AHELE) in streptozotocin-induced diabetic rats. This plant originated in America, but it has spread all over the world. Amaranthus viridis is used as traditional medicine in the treatment of fever, pain, asthma, diabetes, dysentery, urinary disorders, liver disorders, eye disorders and venereal diseases. Uses Amaranthus spinosus leaves and young plants are collected for home consumption as a cooked, steamed or fried vegetable, especially during periods of drought. Flowers vary interspecifically from the presence of 3 or 5 tepals and stamens, whereas a 7-porate pollen grain structure remains consistent across the family. The seedlings were later transplanted to experimental pots of 12cm depth, containing 1000g of soil. The Negritos of the Philippines apply the bruised leaves directly to eczema, psoriasis and rashes etc. Amaranth leaves are a storehouse of essential phytonutrients and antioxidants which help to reduce inflammation in the body and provide an extra boost of nutrition to one’s health. View abstract. In fact, the content of vitamin C and A found in Amaranthus Hybridus able to maintain digestive health to avoid free radicals that can cause various diseases. The Story of Amaranth With the incredible health benefits of amaranth, this grain has been making its way into natural food stores and health conscious restaurants for over twenty years; ever since the National Academy of Sciences recommended it as part of a healthy, diverse diet. Remember to always consult your healthcare provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition. Regular consumption has been known to benefit digestion. Its intake helps to lower weight and hinder heart disease as it reduces cholesterol in blood. Aquaponics combine aquaculture with crop production in a mutual system. African Spinach (Efo tete) Rich source of Zinc Where white blood cells are used by the body to fight various diseases. In this experiment, the growth of Amaranthus in aquaponics with tilapia fish was investigated. It helps improve the immune system, reduce the appearance of varicose veins, maintain healthy hair, and ease weight loss efforts. Amaranth has between 60 to 70 species, they are cultivated for their leaves, seeds and as ornamental plants. Because vitamin K is used to form the myelin sheath that is around the nerve, The cause of bleeding gums is due to lack of vitamin C. So, how to overcome is by consuming foods containing vitamin C. One of them is Amaranthus Hybridus. Mimulus Monkey Flower Benefits Will Make You Shock 10 Benefits of Indian Kino Tree For Diabetes 1 ). Amaranthus grain nutritional benefits: A review Neelesh Kumar Maurya and Dr. Pratibha Arya Abstract Amaranth grain is extremely nutritional pseudocereal with a higher amount of proteins when compared to true cereals. Amaranth leaves have adequate soluble and insoluble fiber that offers various health benefits. The species prevalent in Nigeria is Amaranthus hybridus L. Sometimes called African spinach, it is not spinach though Find amaranthus hybridus stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Some even pop it like popcorn and bread fish with it. The nutritional and chemical value of Amaranthus hybridus were investigated using standard analytical methods in order to assess the numerous potential of the plant leaves. Reap maximum benefits of this powerful punch of iron that amaranth leaves provide by adding some source of vitamin C as it facilitates maximum absorption of iron in the blood. A. hybridus showed the best activity and it may present health benefits in the prevention of uric acid accumulation. These vegetables are cheap and rich in nutrients and contain many beneficial health-promoting compounds. 10 Amaranth Benefits 1. The plant also possesses anti-microbial properties. … Tolerance to defoliation can be defined as the degree to which productivity is affected by photosynthetic area reduction. It The story of the amaranths of our land is not complete without the mention of Amaranthus spinosus (dagunro, in Yoruba). Known hazards of Amaranthus hybridus: No members of this genus are known to be poisonous, but when grown on nitrogen-rich soils they are known to concentrate nitrates in the leaves. To overcome this, consumption of Amaranthus Hybridus, because it contains folic acid that can launch blood circulation in the body. In DR Congo, the sap is said to act as a vermifuge, being effective against filaria, as an emmenagogue and to relieve heart troubles. Amaranth plant health benefits includes lowering high cholesterol level, supporting digestive system, strengthening bones, a good source of protein, works as an antioxidant agent, support eyesight, support weight loss, prevent birth defects, prevent baldness, treat varicose veins and a good gluten free food option. Those who suffer from hair loss or greying will benefit significantly from eating amaranth leaves. Deficiency of red blood cells is the cause of the fatigue that pregnant women experience. Boiss. Amaranthus powellii: bracteoles mostly 4.5--6 mm long, mostly 2--3 times as long as the sepals (vs. A. hybridus, with bracteoles mostly 2.5--4 mm long, 1.2--2 times as long as the sepals). Ash of Amaranthus viridis plant is rich in soda and occasionally used to make soap. It also contains good quantities of calcium, phosphorus, iron, potassium, zinc, vitamin E and the vitamin B complex. It also controls heart rate in the human body. In Nigeria, an infusion of the whole plant is used to purify the blood and the pounded root is applied against dysentery. This material, and other digital content on this website, may not be reproduced, published, broadcast, rewritten or redistributed in whole or in part without prior express written permission from PUNCH. Amaranth has between 60 to 70 species, they are cultivated for their leaves, seeds and as ornamental plants. In addition, carotenoid content can also prevent from cataracts. MATURITY OF Amaranthus hybridus (L) LEAVES GROWN IN DIFFERENT SOIL - TYPES IN KWALE COUNTY, KENYA OTIENO CALLEB DUYA (B. Ed. It promotes osteoblastic activity and strengthens bone mass. So if you are constipated, you should consume Amaranthus Hybridus to treat it. The health benefits credited include decreasing plasma cholesterol levels, exerting an antitumor activity, reducing blood glucose levels and anemia. Pigweed is also known as common pigweed, prostrate pigweed (A. graecizans), careless weed, palmer pigweed (A. palmeri), common amaranth, rough pigweed, pigweed, amaranth or smooth pigweed (A. hybridus). Because the ferro ion contained will turn into ferric ions, which if too much in the body will aggravate the work of the stomach. U.S. Weed Information; Amaranthus hybridus . Naturally, it helps you control cholesterol, maintain a good cardiovascular health and address vitamin and mineral deficiencies. Resistance of different species of weeds to s-triazines, a commonly used class of herbicides, has been shown to involve a change in the binding affinity of the herbicide to a chloroplast polypeptide of 32,000 daltons. About 20% of the fibers are in this plant. Glomeraria viridis (L.) Cav.. Lagrezia suessenguthii Cavaco. It is a robust, heavy-branching plant that can reach a height of one metre or more in permissive environments. Vitamin K that is in this plant is used to maintain the health of the nervous system. Study also shows that efo tete helps in digestion, which prevent or relieve constipation. ex Moq.. Amaranthus polystachyus Buch.-Ham. 2. hybridus, Amaranthus palmeri, Amaranthus retroflexus, Amaranthus spinosus and viridis are the species with allelopathic potential. as a substitute for body fluids, sufferers can make a solution of sugarand salt or by using health benefits of goat weed. Usually, pregnant women often feel tired. Even though it is a weed, yet it is edible. That’s because pregnant women need more red blood cells. This is because they contain flavonoids that have anti-cancer properties. Amaranthus hybridus [ ] were carried out. Other health benefits of amaranth include: 1. Having a protein-rich diet leads to suppression of hunger as they reduce insulin levels in the blood and keeps one feeling satiated. Mineral compositions of A. hybridus and A. caudatus. Amaranthus hybridus is a ANNUAL growing to 2 m (6ft 7in). This species is a relative of A. viridis and studies have shown that they interbreed and have indeed produced hybrids one of which is known as Amaranthus lividus and a host of other intermediate plants that combine the characters of A viridis, A. spinosus and, in waste places close to eateries, A. hybridus. The leaves are believed to have febrifugal properties. The species prevalent in Nigeria is Amaranthus hybridus L. Sometimes called African spinach, it is not spinach though it has a similar but stronger flavour than spinach. Nitrates are implicated in stomach cancers, blue babies and some other health problems. Polyphenols, flavonoids, and saponins are potent XO inhibitors [ 38 , 39 ]. The root juice is used to treat inflammation during urination. The leaves are alternate petioled, 3 – 6 inches long, dull green, and rough, hairy, ovate or rhombic with wavy ing 0 A. slim amaranth. On the InnovateUS.Net web page entitled "The 12 Health Benefits of Eating Amaranth Leaves" I read that amaranth leaves are "Packed with antioxidants, protein, vitamins, calcium, carbohydrates, iron and minerals..." with numerous health benefits. 2. This is definitely the most well-known aspect of a… Diarrhea must be treated appropriately so that patients do not lose bodyfluids. Amaranthus hybridus is the commercial amaranth widely cultivated all over Nigeria. e uptake of As and heavy metals by native Amaranthus blitoides was studied in Spain [ ]; The seed is very nutritious and contains 13 - 18% of a very high quality protein that is rich in the amino acid lysine. A spinosus is however a medicinal plant in its own right. Species across the genus contain concentric rings of vascular bundles, and fix carbon efficiently with a C4 photosynthetic pathway. All content is informational purpose only, does not provide medical advice, diagnosis, and treatment. 10 Top Health Benefits of Amaranthus Hybridus for Body 12 Proven Health Benefits of American Ginseng (Worth to Try!) Consuming Amaranth can be beneficial to overcome birth defect’s … Pigweed stout stem grows uprightly from approximately 10 cm to 3 meters high. Amaranth leaves were part of the staple diet of the ancient Aztecs, Mayans and Incas. The element is needed for good cardiac health. Vitamins Amaranth is highly vitamin-rich and is a good source of vitamin A, vitamin B6, vitamin K, vitamin C, folate and riboflavin.

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